The Us vs. Them Trap and Living Your Truth

When I was a girl, I wanted to be a superhero. My thought was that I would be a super, powerful, tough, woman who went around the world and killed all the people who hurt others. It would be the greatest thing I could do to help those who were the target of hate,...

read more

You Are Worthy of Love

Today I want to share with you a vision I was gifted with a while ago. The message I received and energy that was templated for me is something I think of often.If you’ve been following my writing for awhile you know that I receive a lot of visions, messages and...

read more

Love and Compassion

As I’m going through our house, getting rid of all the belongings we don’t need and packing what we plan on taking with us when we move, I found a letter that I wrote to my son 3 years ago. I want to share it with you because the message is an important one for all of...

read more

Leaning Into Trust

When I was 23 I felt like my soul was dying and I knew my life had to change. I felt so trapped and wanted to be free. I had to figure out who I was. That year I made one of the hardest decisions I've ever had to make and left an unhealthy marriage. A few months later...

read more

The Secret to Unlocking Your Personal Map

I had an interesting dream last night. I was at a school, but it was no ordinary school. It was made up of many, many buildings for which I was not able to find an end to. There were many different areas for many different education levels. Each huge building was...

read more

Dealing with Rage

I do a lot of work with repressed emotions. It’s quite uncomfortable work and it’s no wonder we try to stuff these things. Sadness, fear and anger can feel like they will swallow us up. But they don’t. We are still here. And the more we feel, the easier it becomes....

read more

The Importance of Joy for Empaths

Ever since I was a child, I’ve been acutely aware of people’s fears, insecurities, and pain stronger than other energies. This super power has its benefits. It brings about greater compassion, for I can not only see but can also feel the underlying pain underneath...

read more

There is Nothing “Wrong” With You

Yesterday, as I sat waiting for an appointment, I searched in my files for a blog post I wrote. It was written a few months ago just waiting to be shared with you. In my search I came across a file from 2 years ago. A plea for help, from me to my higher self, and the...

read more

The Divine Thanks You

Several years ago, as I started to open my heart and began to consciously explore my spiritual path, I started to be able to fly in my dreams. At first I could only fly when being chased and full of terror. I could barely get my feet above my chasers’ heads and feared they would reach up and grab me down.

read more

Figuring Out Our Soul Paths

Standing outside with the trees I start to ponder. I know I am here to somehow help save the world. I know that is part of my journey. But how do you help save the world when you don’t remember what your mission is? When you can’t remember where you came from and who you truly are on a soul level.

read more

Stumbling Through the Struggle

A friend of mine recently confided in me that most nights she goes to bed feeling depressed saying to herself, “Where did I go wrong? I never imagined my life would look like this.” She’s having trouble finding a job and a decent date. Almost broke and alone, she’s...

read more

Hello Fear, Welcome.

I never made it into that circle, the fear stopped me. And for awhile I kind of beat myself up about it. Here I was connecting with the forest and in a semi-blissful state, then I became fearful of the very thing I was trying to connect to. “What’s wrong with me?” I thought. I no longer felt at peace and was feeling a bit heavy. Fear had replaced trust and on top of that I had self judgement beating me over the head. Then I remembered the beautiful practice of allowing my emotions, without judging them…

read more

Turn Towards Joy

Turn towards joy. When things get hard, stop. Take a break. Breathe. Look within. Listen. Sure there are plenty of things to get done.
Your to-do list drags on—pages and pages. That’s okay. Forget it for the moment.

read more

Self-Compassion During the Dark Times

Let’s be honest, there are dark times in life. When our lives are touched by hard times, it can be hard to see the light and feel the love. We struggle just to get through the day trying hard not to drown in the sea of sadness and despair we are swimming in. You can’t...

read more

Are You Ready to Embrace Your Power?

…The ocean was inviting me to be fierce, wild and powerful like she is. The ocean has no plan, no order. She’s chaotic and powerful as heck. She’s not concerned with the details. She’s not even impressed with her power. She just is power…

read more

Balancing the Feminine and Masculine Within

I’ve been doing a lot of thinking lately about the balance between masculine and feminine energy. When to do, when to be; when to stop and listen to guidance and when to take that guidance and do something with it. And what about those borders and structures? Strict structures, flowing fluid or a combination of both?

read more

Trusting in the Divine

I must admit there is a lot of fear that comes up as I say this prayer. The voice of fear says: “What if I can’t handle what the Divine has planned for me? What if those around me can’t handle the real me?” And the biggest, deepest, oldest fear of all, “What if I am harmed, shamed or destroyed by others for stepping into my divine power and for speaking and living my truth?” I don’t know exactly what my purpose in this lifetime is, but I am very aware of how much fear pops up when I just think about following the pulls of my heart and soul.

read more

Loving the Ego

You are my partner on this wild journey:
You are my master of deception, without which I would have no wilderness to traverse.
You are my key to feeling the depths of despair and the fire of rage.
You lead me repeatedly into situations I need to be in to learn what I am here to learn.

read more

Storms of the Mind

The clouds reminding me…
I am energy yet I am matter.
I am divine yet I am human.
All of this one grand illusion. Yet here I am in the middle of the illusion –
Writhing. Expanding. Resisting. Loving. Hating.

read more

A Powerful Key to Self-Love

One of the most powerful keys to self-love is grossly underused and often misunderstood. Yet, once you start using it, you can feel a huge shift. I will never forget the moment I became aware of the power of this simple exercise. Its simplicity floored me. How could something so easy be so powerful?

read more

What a Noxious Weed Wants You to Know

Where I live, there is a plant called Scotch Broom that has been labeled as a noxious weed. As with all noxious weeds, the government has urged everyone to remove all of it. It can be poisonous to horses, many people with hay fever are very allergic to it and it is an...

read more

I Am Who I Am. Are You?

I have a confession to make. I've been living a double life. I never told any family or old friends about my new website, my beliefs, Sistership Circle or being intuitive and a healer. Creating this website and my Facebook page was a big stretch for me, but I was able...

read more

Becoming Who You Are With Sistership

I’ve spent most of my life as a perfect little chameleon. I learned at a very young age how to gauge what the people around me wanted and to reflect back to the world the person they wanted to see in me. It worked well for me. I could fit into almost any group, blend...

read more

Pin It on Pinterest