Leaning Into Trust

Leaning Into Trust

When I was 23 I felt like my soul was dying and I knew my life had to change. I felt so trapped and wanted to be free. I had to figure out who I was. That year I made one of the hardest decisions I’ve ever had to make and left an unhealthy marriage. A few months...
Dealing with Rage

Dealing with Rage

I do a lot of work with repressed emotions. It’s quite uncomfortable work and it’s no wonder we try to stuff these things. Sadness, fear and anger can feel like they will swallow us up. But they don’t. We are still here. And the more we feel, the easier it becomes....
The Importance of Joy for Empaths

The Importance of Joy for Empaths

Ever since I was a child, I’ve been acutely aware of people’s fears, insecurities, and pain stronger than other energies. This super power has its benefits. It brings about greater compassion, for I can not only see but can also feel the underlying pain underneath...
The Divine Thanks You

The Divine Thanks You

Several years ago, as I started to open my heart and began to consciously explore my spiritual path, I started to be able to fly in my dreams. At first I could only fly when being chased and full of terror. I could barely get my feet above my chasers’ heads and feared they would reach up and grab me down.

Figuring Out Our Soul Paths

Figuring Out Our Soul Paths

Standing outside with the trees I start to ponder. I know I am here to somehow help save the world. I know that is part of my journey. But how do you help save the world when you don’t remember what your mission is? When you can’t remember where you came from and who you truly are on a soul level.

Stumbling Through the Struggle

Stumbling Through the Struggle

Facebook Twitter Google+ Pinterest A friend of mine recently confided in me that most nights she goes to bed feeling depressed saying to herself, “Where did I go wrong? I never imagined my life would look like this.” She’s having trouble finding a job and a decent...
Self-Compassion During the Dark Times

Self-Compassion During the Dark Times

Let’s be honest, there are dark times in life. When our lives are touched by hard times, it can be hard to see the light and feel the love. We struggle just to get through the day trying hard not to drown in the sea of sadness and despair we are swimming in. You can’t...

Pin It on Pinterest